Home Health & Beauty Best Desk Exercise Bike for Home and Office Uses in 2021 – Top 9 Ranking

Best Desk Exercise Bike for Home and Office Uses in 2021 – Top 9 Ranking

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In a society where most people spend most of their time tirelessly working around the clock, exercising sometimes is almost impossible. It even gets worse if you are living in an urban area. So, how does one cope with this and still keep fit and healthy regularly? Wouldn’t it be amazing to have a workout equipment that helps you to workout while at work? The good news is that there exists such equipment and among them includes desk exercise bikes which let you burn calories and keep fit at the comfort of your desk. So, whether you work long hours and come home late, there is no excuse to not stay fit.

In this comprehensive guide, we have combed through dozens of desk exercise bikes across the web to find the best that fits the bill.

Our Best Pick

DeskCycle Desk Exercise Bike Pedal Exerciser

DeskCycle Under Desk Exercise Bike and Pedal Exerciser

Multiple Resistance Settings for Effective Workouts

This amazing desk exercise bike has multiple resistance settings to help you stay fit when in the office. The pedal motion is smooth to ensure you don’t put too much stress on your joints. It comes with a 5-function LCD display that lets you monitor important vitals as you exercise.

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Best Desk Excercise Bikes 2021 To Buy

9. LifePro Under Desk Bike Exerciser

LifePro Under Desk Bike Exerciser

Price: Fairly priced.

Special features: Safe & stable, easy-grip handles, mobile app support, firm, easy storage, soundless motor, full-body fitness.

Size: 20.90 x 17.5 x 13.2 inches.

Best for: Workouts when working or streaming your favorite TV shows.

Max user weight: 220 pounds.

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If you need the best desk exercise bike to stay fit and healthy, the LifePro Under Desk Bike Exerciser is one of the top recommendations from fitness enthusiasts. You can place it under the desk as you go about your work assignments, hence doubling your productivity. You can also have it at home to help you work out and stay fit as you watch your favorite shows or catch up on some work assignments.

This desk exercise bike stays firmly in place as you exercise to ensure you’re comfortable and safe. It provides you with full-body exercise to help build your stamina and tone your muscles. The bike comes with a clear monitor that displays important training stats such as calories, speed, and distance covered. You can also track your progress through a mobile app that’s free to download on Android and Apple devices. Its compact nature makes it easy to store, and the easy-grip handles will help you move the bike wherever you need it most.

Pros and Cons


  • It stays in one place to guarantee your safety when working out.
  • The monitor displays important stats when you’re exercising.
  • It comes with adjustable tension settings to allow you to improve your resistance level.


  • Pulling the resistance bands with too much effort lifts the unit off the ground.

8. MaxKare Under Desk Exercise Bike

MaxKare Under Desk Exercise Bike

Price: Affordable.

Special features: 16 resistance levels, LCD monitor, anti-slip bottom, non-slip foot pedal, portable, high stability.

Size: 23.6 x 21.8 x 12.6 inches.

Best for: Multi-use exercises for your arms and legs.

Max user weight: 250 pounds.

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It may be challenging to find time to work out with your busy schedule. That’s why it’s advisable to buy a desk exercise bike that would allow you to exercise as you go about other activities. The MaxKare Under Desk Exercise Bike is a great option in this regard. You can use it in the office or at home for your workout and health training needs. It has 16 resistance levels you can adjust to meet your desired workout needs.

The one thing we liked about this desk exercise bike is its portability. It has a handle design that makes it easy to carry. Therefore, you can take it with you wherever you need it to ensure you don’t miss out on your training needs. This bad boy has multiple ways in which you can use it to exercise. You can put the bike on a table to exercise your arms, place it on the ground and cycle to exercise your legs or use the resistance rope to train your arm muscles. These features make the MaxKare Under Desk Exercise Bike a must-have training equipment for your home or office.

The foot pedals are made with non-slip material to increase friction and prevent slip-ups. The bottom is anti-slip as well to ensure the bike is firmly in place all the time.

Pros and Cons


  • It has multiple resistance levels for effective workouts.
  • The anti-slip pedals prevent accidents when working out.
  • It has an LCD display that shows all your vitals.


  • The pedals are small for some people.

7. Exerpeutic 7101 Active Cycle Mini Exercise Bike

Exerpeutic 7101 Active Cycle Mini Exercise Bike

Price: Low price tag.

Special features: Multifunction LCD display, Carry handles, Adjustable speed controls.

Size: 16 x 16 x 13 inches and weighs 12.5 pounds

Best used for: suitable for both home and work environment.

Max User Weight: 300 lbs.

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The Exerpeutic 7101 Active Cycle is a high performance lightweight exercise bike that offers effective leg exercise as you work or watch TV at home. The desk bike operates under 120 V and consumes 6.5 W of power. There is also an LCD display screen which helps to monitor and keep track of speed, distance, time, calories burned and cycle repetitions.

Depending on the kind of workout that you need, the adjustable resistance settings can be easily done on the hand-held speed controller. It is an excellent routine workout desk bike that comes at a wallet-friendly price tag.

Pros and Cons


  • It is easy to carry, thanks to its lightweight design and carry handles.
  • The desk exercise bike comes at a low price tag.


  • The quality needs improvement to make it durable.

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6. Vive Pedal Exerciser – Stationary Exercise Leg Peddler

Vive Pedal Exerciser - Stationary Exercise Leg Peddler

Price: Low price tag.

Special features: Compact and portable design, Adjustable resistance, Multifunction LCD display.

Size: 16.8 x 12.5 x 8 inches and weighs 12.4 pounds.

Best used for: Office working environment.

Max User Weight: Approximately 225 lbs.

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Designed with utmost convenience, Vive Pedal Exerciser is another great workout bike that one can use in their office. It is very easy to assemble and only takes a few minutes to start toning your muscles while being productive at your daily errands. The adjustable resistance offers versatility and low impact exercise for beginners.

The one-touch multifunctional LCD display screen helps to show the bike’s RPM, time, speed, distance and calories burned in a workout session. It is a high performance desk exercise bike which comes at an incredibly low price.

Pros and Cons


  • The exercise bike has an intuitive display and easy to adjust resistance settings.
  • It has a sturdy construction that makes it durable.


  • The foot pedal screwing needs improvement to avoid it loosening up.

5. Vaunn Medical Folding Pedal Exerciser

Vaunn Medical Folding Pedal Exerciser

Price: Low price tag.

Special features: Chrome frame design, Non-skid rubber, LCD monitor display, foldable for easy storing and moving.

Size: 11.5 x 15.2 x 8 inches and weighs 5.95 lbs.

Best used for: Low impact workout routines and physical theraphy exercise.

Max User Weight: Small to medium weight.

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The Vaunn Medical Pedal Exerciser is a simple non-sophisticated pedal exerciser that has a stable design. It is designed with a chrome frame that makes it durable, while a non-skid rubber is used to avoid any chances of sliding on the floor. This exercise bike is like no other as it simply doesn’t have any bearing, crankshaft or magnetic resistance techniques.

The exerciser can also be used to workout the arms, which is another plus. If you need something simple to keep you busy, alert and burn down some calories under a low impact workout routine, then this is one that comes at an unbeatable price.

Pros and Cons


  • No set up is needed for the exerciser.
  • It comes at a very affordable price.


  • Little resistance from the exerciser.

4. FLEXISPOT Home Office Standing Desk Exercise Bike

Flexispot - Deskcise Pro

Price: Modestly priced.

Special features: Height-adjustable seat, Easy-rolling casters, Adjustable resistance.

Size: 37.6″ x 22.8″ x Adjustable (29.6″- 37.2″)

Best used for: Sit-stand office setup like a studio.

Max User Weight: 300 lbs.

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This Flexispot desk bike is a sit-stand home office exercise bike that is designed with an adjustable seat. There is no assembly required and the slim design of the equipment makes it easy to tuck in under the table without taking a lot of space. The desk bike offers whisper quiet peddling that won’t cause any noise disturbance in the office. To give you the freedom to workout as you want, the desk bike comes with 8 adjustable resistance levels.

If you work in a studio or a home office with high desk set-up, then you may find this desk cycle to be an amazing workout equipment to use while you work.

Pros and Cons


  • No set-up is required and its design saves space.
  • It offers a smooth and quiet peddling experience.


  • A backrest support would make it more comfortable for long hour use.

3. Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike

Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike

Price: Low price tag.

Special features: 8 Level resistance level, LCD display, Footing handles.

Size: 22L x 14W x 18H inches and weighs 21 pounds.

Best used for: Home and office.

Max User Weight: 220 lbs.

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This desk exercise bike comes with a compact yet lightweight design which makes it easy to transport as well as save space under the desk. One can easily adjust the intensity of the peddle resistance to suit their needs, thanks to the convenient tension knob that can be turned on to any of the 8 available resistance levels.

The footing has been well designed to avoid any slipping and maximize grip giving users the best workout experience at work. This desk exercise bike makes a good choice for anyone who wants to work their legs or arms either at home or in the office.

Pros and Cons


  • The exercise bike is lightweight making it easy to transport.
  • It runs smoothly and quietly.


  • The quality could be improved to make it more durable.

2. FitDesk Desk Exercise Bike and Office Workstation

FitDesk FDX 3.0 Desk Exercise Bike and Office Workstation with Massage Bar

Price: Highly priced.

Special features: Non-slip surface, Digital resistance meter, Adjustable seat, Massage rollers.

Size: 28 x 16 x 45 inches and weighs 45 pounds.

Best used for: Studio styled workplace environment.

Max User Weight: 300 lbs.

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The FitDesk Desk Exercise Bike and Office Workstation is a high quality workout equipment that turns any workplace into a more exciting environment where one can work their leg muscles effectively. It comes in a compact steel frame design with well thought balance and stability. The frame folds up easily for storage and seamless transportation.

The seat and backrest support are adjustable while the contoured massage rollers amp up the comfort. If you are looking to make your studio or office space a unique uplift by adding a workout equipment, then this one could work just fine.

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Pros and Cons


  • It is sturdily designed to last long.
  • the workout exercise bike is very comfortable and supportive.


  • It is a little bulkier as compared to other desk exercise bikes.

1. DeskCycle Under Desk Exercise Bike and Pedal Exerciser

DeskCycle Under Desk Exercise Bike and Pedal Exerciser

Price: Fairly priced.

Special features: 8 resistance settings, 5 function display, Patented magnetic resistance.

Size: 24 x 20 x 10 inches and weighs 23 pounds.

Best used for: Both home and office use.

Max User Weight: Supports people of all weight.

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The DeskCycle Under Desk exerciser is the best selling exercise bike on the market. it’s buoyed by a high customer satisfaction rating, thanks to its high quality and performance. With its unique patented magnetic resistance that offers 8 calibrated pedal resistance, one can enjoy a smooth and quiet workout. It also comes with a 5 function LCD display screen which shows time, speed, distance, calories and scan info.

With its sturdy design and with the fact that no direct force is exerted on it while sitting, it is stable enough to be used by people of all weights. Overall, it is a good performer and offers a good bang for the buck.

Pros and Cons


  • It comes with a high customer rating.
  • The exercise bike offers good value for the money.


  • The desk exercise bike has some sliding issues.

Choosing the Best Desk Exercise Bikes For Home And Office Use

Below are some of the things that are crucial when choosing a good desk exercise bike.

Size & Surface Area

It is always important to consider the size and weights of a desk bike that you are getting. This will help you understand if the legroom that you have in your office or at home will allow flexible exercising with the desk bike. The size of the desk bike also affects stability, which is something that you wouldn’t like to compromise on. The rule of the thumb on stability is to always get one that has a wider base and not so high.

Intended Use

Desk exercise bikes are designed differently, in that you will find one that has a different angle of elevation from the other. The features and controls that a particular exercise bike will also be suitable for use in different environments. For instance, one that can be used at home for watching TV while working will not have the same elevation and comfort adjustment to that which is used in an office environment. It is therefore important to consider the intended use.

Motion & Resistance

Resistance and how the pedals run when you are exercising is another crucial thing to consider. Not every desk bike out there will give you that smooth cycling experience. Some of them aren’t built to stand the test of time and will start giving you a jerky motion which is both disturbing and inefficient. Desk exercise bikes can either have magnetic or direct resistance. Whichever you opt to go with between the two, it should offer you good resistance to keep you worked up.


An exercise bike is only as good as the features and accessories that it comes with. Since the invention of these exercise bikes, there have been additional features that help max the performance and user experience. Among some of the common features that one can find in an exercise bike includes resistance adjustability, display screen, among other sophisticated control settings. When choosing a good desk exercise bike, be sure that it has the features and versatility that you need.

Final Verdict

If you are a cycling enthusiast or need something that will keep you rejuvenated while burning down some calories, then a desk exercise bike is what you need. The ones shared above are some of the best handpicked desk exercise bikes you can find in the market today.

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Frequently Asked Questions

Q: Can you Lose Weight With A Desk Exercise Bike?

A: Burning calories and losing weight is as a result of working and that happens when your body parts are in motion. Desk exercise bikes offer a good workout routine and even though you may be seated and busy doing something else in the office or at home, you will still be burning some calories. The number of calories that you will burn will depend on the resistance of the desk exercise bike you are using and the time you are using it.

Q: How Do Desk Exercise Bikes Work?

A: A desk exercise bike is a special purpose exercise machine which features a gear system and saddle pedals which users can use to exercise. A crankshaft is used to link the gears to the saddle pedals. Using different techniques such as magnetic discs and fans to increase friction, the bike creates resistance which makes the users get the workout that they need. All in all, there is enough scientific backing that the desk bikes work.

Q: What Are The Benefits Of A Desk Bike?

A: Desk bikes are often an attraction to many cycling aficionados. And besides giving one that cycling experience, there are other benefits that come with using it. Among them is keeping you busy and engaged at all times while also helping you cut some calories. Although it is not as efficient as a treadmill or a gym stationary bike, it still excellent considering that you are just seated going by your regular errands.

Q: How Much Is A good Desk Exercise Bike?

A: There is no specific budget that good exercise bikes come with. They can range anywhere from less than $100 to more than $500. However, the goodness of an exercise bike does not lie with the pricing. There are cheap ones that offer excellent performance and beat what a highly priced desk exercise would offer. That said, you need to look at the features, versatility and accessories that comes with that comes with a desk exercise bike.

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