To stay fit and maintain your health and physique in the best condition, you need to exercise as much as possible. Exercising strengthens your body and allows you to burn excess fats. It also promotes the proper flow of blood, and this will help keep heart diseases at bay. It is, therefore, essential to use every opportunity to work out, and you will need proper exercise materials in this regard.
An exercise mat is one of the most important items that you need to work out at home. It provides a smooth surface that will allow you to go about your exercises in comfort. It helps prevent burns and injuries when exercising, and as such, you need to take the time to find the best exercise mat when you go shopping.
In this article, we share some of the things you need to consider when buying an exercise mat as well as our top selections in this category. Let’s get started!
BalanceFrom GoYoga Exercise Yoga Mat
Affordable price and premium materials to guarantee your comfort when exercising
The BalanceFrom GoYoga Exercise Yoga Mat is affordable making it a great pick for your home gym. It is made of high quality materials to guarantee your comfort and provide adequate support when you are exercising.
Best Excercise Mat 2021 You Can Buy
9. Airex Hercules Workout Exercise Mat
Price: Fairly priced.
Size: 78x 39 x 1 in.
Special features: high quality, premium toughness, unique texture, soft surface, comfortable, water-repelling, easy to clean.
If you are looking for a large surface mat for your workouts, then look no further than the Airex Hercules Workout Exercise Mat. This high-quality mat is made of the best materials to guarantee you a pleasant experience every time you pull it out for your exercises. It offers premium toughness, and this helps make it very durable and long lasting. The surface is resistant to tears, and this prevents it from breaking up even when it is used for high impact workouts. The texture of the mat is uniquely pleasant, and this goes a long way to keep you comfortable when you are working out.
The foam is nicely padded to provide sufficient cushioning to the users. At 1 inch, the mat has just the right amount of thickness to help it absorb the impact as you are working out. The surface is made of a water-repellent material that prevents sweat from collecting on the surface. This ensures that users are exposed to a clean and dry surface every time they use the mat. The mat is easy to clean as well and this greatly simplifies the maintenance exercise. The material is also slip-proof and this will prevent you from slipping and falling as you engage in your workout activities.
Pros and Cons
- The slip-proof surface prevents accidents
- The mat is water-repellent and this prevents the accumulation of sweat which can be messy
- The texture of the mat is pleasant and smooth to the skin
- The flexibility of the mat should be improved to make it more comfortable
8. Spoga Premium High-Density Exercise Yoga Mat
Price: Low price tag.
Size: 71” x 24” x 0.5”
Special features: Thick foam, long and wide surface, moisture-resistant, high performance, easy care, excellent traction, durable build.
Working out at home is one of the things you can do to remain healthy and the Spoga Premium High-Density Exercise Yoga Mat is one of the best exercise mats you can get in this regard. It is long and extra wide to provide enough exercise space for people of all sizes. The surface is non-slip to provide excellent traction and to prevent injuries as you work out. The material used to make the top surface is texture and this is what is responsible for the non-slip performance. This exercise mat is flexible and it can roll into a compact unit to make transportation and storage very easy.
At 0.5 inches thick, this exercise mat provides proper cushioning as you go about your exercises. The surface of the mat is moisture-resistant and this prevents the accumulation of sweat as you are exercising. The mat, therefore, remains cool and dry all the time to guarantee your comfort as you work out. Caring for the mat is easy as well because of its moisture-resistant capabilities. With soap and water, you will be able to clean and remove all the dirt from the surface and get the mat ready for the next round of exercises.
Pros and Cons
- Easy to transport thanks to its flexible design
- Large size to provide better body coverage as you work out
- Easy to clean and maintain in the best condition
- The thickness of the mat is not sufficient for high impact exercises
7. B Yoga Everyday Workout Mat
Price: High price tag
Size: 71” x 26” x 4mm
Special features: Safe, comfortable, portable, easy to clean, moisture-resistant, lightweight, carry strap, non-slip surface, open cell technology, premium quality.
Exercising in your home gym should be enjoyable, and the B Yoga Everyday Workout Mat is one of the best exercise mats you can get in this regard. This yoga mat is safe and comfortable to provide you with a lovely surface for your workouts. It is very versatile, and other than exercising, you can use this mat for yoga, Pilates, and stretching. The mat has been designed in the latest technology to make it resistant to water. This ensures that sweat dripping from your body will not create a mess on the surface of the mat and this will allow you to go about your activities with greater comfort.
The surface is made of non-slip material as well to guarantee your safety as you exercise. Cleaning this exercise mat is very easy and you will be able to do it with soap and water. The thickness of the mat is just perfect for light exercises that you do at home. The durability of the mat is not in question with the high quality construction ensuring you will be able to use the mat for a very long time. Get it today and enhance your home workouts.
Pros and Cons
- Lightweight and portable design
- Easy to clean with soap and water
- Non-slip design prevent accidents as you work out
- The thickness of the mat needs to be improved for high impact exercises
6. Alpha Mats Gymnastics and Exercise Mat
Price: Fairly priced.
Size: 2’ x 6’ x 2”
Special features: Easy and convenient, tri-folding design, versatile, thick foam, moisture resistant and durable.
The Alpha Mats Gymnastics and Exercise Mat is a great pick for those looking for a reliable mat for their workouts. With thick foam padding, this mat provides sufficient cushioning as you work out and this will ensure you are comfortable all the time. This all-purpose mat is easy to use with its folding design simplifying the setup process. It has carry handles that you will use to transport the mat from one location to another as you pursue your workout goals. The mat has excellent length and width and this will prevent you from coming into contact with the hard ground as you exercise.
The foam padding greatly absorbs the impact on your joints and this makes for a soothing workout experience. Other than this, the mat is very versatile as it can be used for other activities such as yoga, Pilates, aerobics, and stretching. It has an attractive design as well that will enhance the look of your home gym. The mat is resistant to tears and this makes it very durable. It is also resistant to moisture and this will ensure you stay cool and comfortable as you engage in high impact exercises.
Pros and Cons
- The mat is moisture resistant to provide you with a cool surface for exercising
- The mat can be used for other activities other than exercise
- Portable thanks to its foldable design and carry handles
- Some people complain the mat tears quickly
5. We Sell Mats Personal Folding Exercise Mat
Price: High price tag.
Size: 4 ft x 8 ft x 2 in.
Special features: Foldable design, easy to carry, easy storage, ultra-durable, sturdy build, simple assembly, easy to clean.
The We Sell Mats Personal Folding Exercise Mat is another impressive mat that we highly recommend to those looking for the best exercise mats for home use. This mat has sufficient padding to provide greater cushion to your knees and other body parts as you work out. It has a foldable design that makes it easy to carry the mat from one place to another. Other than this, the compact foldable design makes storing the mat easy, and this way, it will not consume too much space in storage. The mat comes with carrying handles that come in handy when you need to take the mat to another location.
The material used to make the mat is of the highest quality and this has greatly boosted the durability of the mat. As a result of this, you will be able to use the mat for a long time and this will help you attain all your fitness goals. Assembling this exercise mat is easy as well and this is another reason it is quite popular with gymnasts. The top surface can resist tearing and this adds to its durability as well. The texture is also resistant to dirt and moisture and this makes cleaning it after use very easy.
Pros and Cons
- Foldable design makes storing the mat very easy
- Comes with carry handles that make it easy to transport the mat from place to place
- High-quality surface that is resistant to tearing and dirt
- The mat is heavy and bulky
4. Cloud Ultra-Thick 1″ Yoga and Exercise Mat
Price: Affordable.
Size: 72 x 24 x 2 in.
Special features: Extra thick foam, non-slip surface, multi-purpose use, comfortable cushion, moisture-resistant surface.
The Cloud Ultra-Thick 1″ Yoga and Exercise Mat is one of the best exercise mats that you can get for your exercises. It is built with extra thick foam to provide extra comfort as you are exercising. At 2 inches, this exercise mat is thicker than other exercise mats in the market and this makes it a great pick if you desire superior knee support as you go about your workout. It has a non-slip surface on the bottom side and this prevents it from slipping and causing severe injuries.
The surface is moisture resistant and this adds to the benefits of buying this exercise mat for your home gym. The surface does not absorb moisture and this way, it will not create a mess that will make it uncomfortable for you to exercise. The mat is also extra-long to provide you with enough space for all your exercises. This thick mat is quite versatile as well since it can be used for other activities such as yoga, Pilates, and weight lifting. The surface of the mat is made of smooth material to provide superior cushioning to the knees. With this exercise mat, you will feel good all the time as you exercise. This will always put you in the mood for a workout and the result will be improved health and physique.
Pros and Cons
- Extra length to provide you with enough surface for your exercises
- Thick structure to provide proper knee support
- Quite versatile as it can be used for yoga, pilates, and weight lifting
- Some users complain the mat is bulky
3. Heathyoga Eco Friendly Non Slip Yoga Mat
Prize: High price tag.
Size: 72 x 26 x 0.25 in.
Special features: Lightweight design, eco-friendly material, high density, non-slip surface, classic design, easy to carry, easy to clean, reliable product.
The Heathyoga Eco Friendly Non Slip Yoga Mat is a great addition to your home gym if you are looking for a wonderful mat for your exercise needs. Built with a large size, this mat provides sufficient workout space and this makes it ideal for people of all sizes. It provides excellent performance and this will ensure you go about your exercises in style and comfort. This provides sufficient cushioning that will ensure you don’t harm yourself when working out.
Another feature that makes this mat a hit with fitness enthusiasts is its lightweight design. This mat is very light and this makes carrying it from one place to another very easy. The roll-up design and the carry straps contribute to making the mat portable and this will ensure you don’t struggle when transporting and storing it. This mat is highly versatile and you can use it for other activities like yoga and stretching. Everything points to a rewarding experience when you buy this mat, and we highly encourage you to do that right away.
Pros and Cons
- Lightweight design makes transportation and storage easy
- Large size provides proper coverage
- All-purpose use makes it perfect for different activities
- Does not provide sufficient cushioning for high impact workouts.
2. Manduka PRO Yoga Mat
Price: Affordable.
Size: 71” x 26” x 6mm.
Special features: All-purpose use, closed-cell surface, non-slip performance, durable design, extra length, portable, convenient and easy to use, moisture-resistant surface, easy storage.
Those who work out at home need a reliable exercise mat that will allow them to go about their workout with ease. The mat should be long enough to provide sufficient surface when one is working out so as to prevent exposure to the hard floor surface. The mat should also be thick to provide proper cushioning and impact absorption. The Manduka PRO Yoga Mat meets all these requirements, and this makes it a great pick for everyone who works out at home. It is long and wide to ensure you have enough surface area for all your workouts.
It is thick to provide proper cushioning and comfort when one is working out. This helps prevent injuries to the knees and elbows that come as a result of coming into contact with the hard floor. This mat can also be rolled up into a compact design so as to make it easy for you to take it from one place to another. It comes with carrying handles on the side that allow you to carry the fold up mat with ease. To prevent the mat from slipping as you continue with your exercises, this mat has a non-slip surface on the bottom side. This allows you to go about your routine in comfort and without the worry that you could slip and injure yourself.
Pros and Cons
- Non-slip surface prevents accidents when exercising
- Closed cell surface provides superior joint cushioning
- Long and wide to provide enough workout space
- It does not absorb sweat properly.
1. BalanceFrom GoYoga Exercise Yoga Mat
Price: Low price tag.
Size: 71 x 24 x 0.5 in.
Special features: Wide surface, non-slip material, all-purpose use, moisture-resistant, easy transport, easy storage, simple to clean, premium comfort.
The BalanceFrom GoYoga Exercise Yoga Mat is a great pick for those who desire an excellent mat for their exercises. This mat is made of premium materials to guarantee your comfort when exercising. It is long to provide enough surface for all the exercises one plans to do. This will ensure you don’t come into contact with the hard floor in the middle of your workout. The mat is made of high density foam that cushions your body parts and prevents injury as a result of coming into contact with the floor.
Portability is one of the things you need to consider when buying an exercise mat and we have happy to report that this mat is as portable as they come. It can be rolled into a small package to make transportation and storage very easy. The surface of the mat is made with anti-slip material to prevent accidents when working out. The surface is also water-resistant and this ensures that the mat is cool and comfortable all the time. It has high resistant and this will help you maintain your balance when exercising.
Pros and Cons
- Wide surface to accommodate people of all sizes
- Lightweight and portable to make transportation and storage easy
- Exceptional resistant to help you maintain balance when exercising
- Some users complain the strands start to fall apart with time
Choosing The Best Exercise Mat
Before making a purchase, you need to do some research to ensure you are buying the best exercise mat for your home gym. The market is flooded with lots of substandard mats and if you are not careful, you will end up with a mat that does not meet your workout needs. Below are some of the considerations you need to make when buying an exercise mat in 2021.
Length & width
The length and width of the mat are some of the important things you need to consider when buying a mat in 2021. The mat you are going to buy for your home gym workout should be in the right size to ensure comfort all the time. It should be several inches longer than your actual height to ensure it accommodates your entire frame properly. It should also be wider than your actual size to prevent you from coming into contact with the ground as you work out.
Thickness
The exercise mat’s thickness is another thing you need to consider when making a purchase. A thick mat is very comfortable, and this will prevent you from coming into contact with the hard ground and injuring your knees. Other than the regular exercises, a thick mat is also suitable for Pilates and Yoga and this makes getting a mat with appropriate thickness the right thing to do if you are a versatile trainer.
Moisture Aspect
The best exercise mats are moisture-resistant to prevent sweat from accumulating on the surface and creating a mess. A slippery surface caused by having too much sweat on the surface of the mat is a safety hazard, and this is why you need to buy moisture-proof exercise mats. Moisture resistant mats are also easy to clean and this will make the maintenance exercise much simpler. They don’t have a bad odor as well since they don’t absorb the sweat that drops on the surface.
Portability
The exercise mat that you get should be portable so as to make it easy for you to take it from one place to another. It is highly likely that you will move with the mat in search of the best workout spots, and in this regard, the mat you buy should be highly portable. The mat should be able to roll or fold into a small package to make transportation easy. It should also have carrying straps for simpler handling. A mat that folds into a compact package is easy to store and this is another reason you need to buy a portable exercise mat.
Anti-slip
To prevent you from slipping around and injuring yourself when exercising, you need to get an exercise mat with an anti-slip surface at the bottom side. This will ensure the mat remains in place all the time, thereby guaranteeing your safety all the time.
Final Thoughts
An exercise mat is a crucial item to have for your home workout needs. It provides you with a comfortable surface that will help you avoid injuries as you work out. The mats we have highlighted above are the best that you can get if you want to enhance your home workout experience. We have also shared the buying criteria so as to make it easy for you to choose a mat that meets your needs. Happy shopping!
Frequently Asked Questions
Q: What is the best exercise mat to get?
A: The best exercise mat is the Cloud Ultra-Thick 1″ Yoga and Exercise Mat. This mat is quite thick when compared to other mats, and this allows it to provide superior cushioning as you work out. It is extra-long and this will ensure you have enough space for all the exercises you want to perform.
Q: How thick should my exercise mat be?
A: A thick exercise mat will ensure you are comfortable when exercising by preventing you from coming into contact with the hard ground. However, it should not be too thick such that it becomes difficult to move the mat around from one place to another. In this case, the ideal thickness for an exercise mat is between 0.5 – 1 inch thick.
Q: Are exercise mats necessary?
A: Yes, they are. Working out without a mat will bring you into contact with the ground and this may result in injuries. You will also not be able to perform certain workouts, and this will limit the amount of exercise you can accomplish in a day.
Q: What’s the difference between a yoga mat and an exercise mat?
A: A yoga mat is slightly thinner than an exercise mat. This is because an exercise mat is used for more vigorous workouts and as such, it has to be thick to provide better cushioning. However, most of the exercise mats that we have highlighted above can be used for yoga.
