Home Health & Beauty Best Light Therapy Lamps for 2022 – Top 9 Ranking

Best Light Therapy Lamps for 2022 – Top 9 Ranking

Best Light Therapy Lamps Reviews

Do you want to bring an outdoor experience indoors? As far-fetched as that may sound, it is a possibility, thanks to modern technology. Whether you are spending most time indoors because you are locked in by the harsh winter weather or just don’t spend a lot of time outdoors, then you need to have light therapy lamps. The fact of the matter is that we humans react differently to different kinds of light, and sometimes it gets worse for some of us. People suffering from light deficiency ailments such as Winter Blues and other ailments like Seasonal Affective Disorder (SAD) could make good use of therapy lamps.

The industry has seen a fair share of these light therapy lamps and one needs to be extra cautious when buying since some of them aren’t worth getting. Below are some crucial things to keep in mind when choosing the right light therapy lamp.

If you are in hurry, here is our top pick:

Our Best Pick

Theralite Halo Light Therapy Lamp

Theralite Aura Bright Light Therapy Lamp

Safe & Effective Light Therapy for Light Deficiency Disorders

The Theralite wellness lamp is the perfect tool for those experiencing the symptoms of light deficiency. It delivers safe UV rays that increase your energy levels and boost your mood. You can adjust the lamp’s height and angle to deliver the light therapy from the perfect position.

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Choose Light Therapy Lamps

Size & Weight

There are light therapy lamps that come in different sizes which makes them perfect for use on many different occasions. Also depending on your intended uses, the choice of a light lamp could vary depending on the size and weight. There are lightweight light therapy lamps designed for easy portability as well as large ones that are meant to be used in large spaces. Depending on how you want to be using the light therapy lamp, size, weight, and structural design remain crucial factors worth considering.

Adjustability & Settings

There are a lot of modernization and techniques used in designing light therapy lamps. However, the ease of operation, settings and adjusting controls is something that you’d want to give a serious thought. Among the most crucial settings that one needs to keep in mind is the light intensity. Some light therapy lamps let the user adjust the brightness and intensity to their own desires, and the more you have such settings, the better. For some, height and angle adjustments are also possible, giving users a better edge in usability.

Features & Functionality

Yet another crucial thing that one needs to keep in mind is the features and functionalities that come with a particular therapy lamp. some features and functionalities like programmable timers ensure efficient energy consumption while other features such as aromatherapy ensure a good natural light with negative ion techniques.

Power Usage

Lastly, you’d want to make sure that the power consumption of a light therapy lamp you are getting is up to your expectations. You wouldn’t want one that uses too much power especially if you are using it in a small room. Large light therapy lamps with a high light intensity that tends to produce so much light and energy are designed to be used in large rooms that need a wide range of coverage, and although they use more energy, it makes more sense with the coverage.

Best Light Therapy Lamps 2022 To Buy

After lengthy hours of rigorous research and combing through dozens of light therapy lamps, here are some we feel have demonstrated excellence in every test and are guaranteed to give you value for the money.

9. Philips goLITE BLU Energy Light Therapy Lamp

Philips goLITE BLU Energy Light Therapy Lamp

Price: Modestly priced.

Special features: 5 light intensity settings; travel lock.

Size & weight: 7.4 x 7.1 x 4.1 inches & weighs 1.6 pounds.

Brightness: 10,000 lux

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Philips goLITE BLU Energy Light Therapy Lamp is designed with excellent quality and effectiveness which can spread over a wide angle. It has a lightweight, portable and efficient design and has a convenient Energy Light App. The sky blue light that comes from this lamp is 10,000 lux, which is bright enough yet able to reduce light glare and give users good eye comfort.

With just as little as 20 to 30 minutes a day, this light therapy lamp with blue light can effectively help one fight energy dips, jet lags winter blues and fatigue.

Pros and Cons

Pros

  • It is lightweight and portable.
  • It is energy efficient.

Cons

  • The use of blue light tends to have more side effects than white light.

8. Aura® Day Light Therapy Lamp

Aura® Day Light Therapy Lamp

Price: Low price tag.

Special features: Adjusting dial, ETL safety tested, Timer.

Size & weight: 14.8 x 10.4 x 4.2 inches & weighs 3.4 lbs.

Brightness: Range of 3,500 lux to 10,000 Lux.

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Aura daylight therapy lamp uses a unique patented technology that gives users total control and effective therapy treatment than many others in the market. It has an ergonomic design that gives users the flexibility of using it anywhere and can be easily mounted on the wall. It has a timer which lets users set their own time-frame and shuts off when the therapy is complete.

If you are looking for a full spectrum bright light therapy lamp that you can use to calm and elevate your mood while enjoying a daylight experience, then this one won’t disappoint.

Pros and Cons

Pros

  • It offers flexible and easy to control options to suit user’s desires.
  • It is effective and energy efficient.

Cons

  • Not made of the best material and doesn’t last very long.

7. Carex Day-Light Classic Plus Bright Light Therapy Lamp

Carex Day-Light Classic Plus Bright Light Therapy Lamps

Price: Modestly priced.

Special features: Glare-free screen, Flicker-free bulbs.

Size & weight: 12 x 15.8 x 31.1 inches & weighs 9.35 pounds.

Brightness:10,000 lux

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Carex is a brand that has been making excellent lamps and their daylight classic plus light therapy lamp is an excellent glare-free white light option that has got the attention of many users. It is made from flicker-free bulbs that offer up to 10,000 lux in brightness of white light over a wide area.

From the brightness to the effectiveness and performance, this is a good light therapy lamp that will exceed user’s expectations. This contemporary designed glare-free white light therapy lamp is perfect for use in homes and offices.

Pros and Cons

Pros

  • Excellent in coping with seasonal depression.
  • It offers good value for the money.

Cons

  • It is bulkier than most therapy lamps in the market.

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6. Circadian Optics Lumos 2.0 Light Therapy Lamp

Circadian Optics Lumos 2.0 Light Therapy Lamp

Price: Fairly priced.

Special features: 3 level brightness adjustment, UV free light, rotating light panel.

Size & weight: 14 x 1.5 x 3.5 inches & weighs 1.3 pounds.

Brightness: 10,000 lux

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Circadian Optics Lumos 2.0 Light Therapy Lamp comes in a sleek design that is unique and lightweight making it easily portable. It is a full spectrum therapy light lamp that offers up to 10,000 lux of brightness and can be easily adjusted. It produces less heat as compared to most and runs much cooler.

With over 50,000 hour bulb lifespan, this is one of the longest light lamps in its class. If you are looking for a lightweight and portable light therapy lamp that you can take with you camping and elsewhere traveling, then this would work just fine.

Pros and Cons

Pros

  • It has a long bulb lifespan.
  • It is lightweight and very portable.

Cons

  • Some people feel that it may not be bright enough to 10,000 lux.

5. Northern Light Technologies Boxelite Light Therapy Box

Northern Light Technologies Boxelite Light Therapy Box

Price: High price tag.

Special features: Full spectrum UV light, high-quality construction, safe UV light, high efficiency.

Size & Weight: 18.5 x 12 x 2.5 inches & weighs 8 pounds.

Brightness: 10,000 Lux.

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The Boxelite light therapy box is an incredible light box that delivers safe UV rays to keep you warm and energized throughout the day. This highly efficient light box draws just 85 watts and delivers 10,000 lux at a max distance of 14 inches. Unlike other light boxes that require users to sit uncomfortably close to the unit for the light therapy, the Boxelite gives out much more lighting to allow for shorter sessions at greater distances. This unit is highly versatile since you can use it for bright light therapy or at the office when you need sufficient lighting for your work. Light generated by this light box replicates outdoor lighting to create the feeling like you are outdoors enjoying the natural sun.

The safety of users isn’t in question when using this light box. All the UV light produced by the Boexlite is filtered to make it safe and effective for optimal light therapy. The light therapy has been tested and clinically proven to be effective in easing winter blues, low energy, jet lag, and sleep disorders. This makes the Boxelite the best light therapy lamp for everyday use. The unit is made of high-quality materials to deliver maximum efficiency and guarantee you long-term use.

Pros and Cons

Pros

  • The UV light is filtered to make it safe and effective
  • The screen is designed for maximum efficiency
  • It delivers more light to allow for shorter sessions at a greater distance

Cons

  • The finish could be improved to give the light box an impressive look.

4. Theralite Aura Bright Light Therapy Lamp

Theralite Aura Bright Light Therapy Lamp

Price: Affordable.

Special features: 4 light settings, clinically tested, height & angle adjustment, safe & effective, glare-free light.

Size & weight: 8.5 x 6.5 x 18 inches & weighs 3.85 pounds.

Brightness: 10,000 lux.

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Health and wellness experts recommend bright light therapy for treating winter blues. The Theralite bright light therapy lamp delivers 10,000 lux of glare-free white light to uplift your mood on those gloomy days. The bright light therapy will also boost your energy levels and relieve any sleep orders you may be suffering. You can adjust the height and angle of the lamp for the effective concentration of the bright light.

The lamp comes with 4 light settings you can adjust as desired. There is a sun lamp with 168 energy-efficient LEDs for light therapy. You can also switch to the wellness lamp designed for people experiencing the effects of light deficiency due to a lack of sunlight. The lamp has been tested and found fit to treat health issues caused by light deficiency. The light therapy is safe and free of any harmful rays.

Pros and Cons

Pros

  • The light therapy is safe and free of harmful UV
  • Easy to adjust the height and angle of the lamp
  • Effective in dealing with disorders associated with light deficiency.

Cons

  • Some users find the lamp to be very large.

3. Verilux HappyLight Compact Personal Portable Light Therapy Energy Lamp

Verilux HappyLight Compact Personal

Price: Low price tag.

Special features: Moderate UV filtering, Compact design.

Size & weight: 6.3 x 3 x 7.4 inches & weighs 1.5 pounds.

Brightness: 5,000 lux

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This Verilux HappyLight is a moderately sized low cost light therapy lamp that offers a safe, comfortable and natural light spectrum of up to 5,000 lux. It is also compact and lightweight making it easily portable for anyone who wants to carry it with them. For extended daily use with little chance of side effects, it has been designed to filter out UV light to a moderate level.

The light therapy lamp has been tested to comply with safety and performance standards and you can also count on its quality.

Pros and Cons

Pros

  • It is compact and lightweight.
  • It comes at a cheap price tag.

Cons

  • Some people feel that it is a bit flimsy.

2. NatureBright SunTouch Plus Light and Ion Therapy Lamp

NatureBright SunTouch Plus Light and Ion Therapy Lamp

Price: Low price tag.

Special features: SkyEffect technology, Built-in timer, Negative ionizer.

Size & weight: 9 x 6 x 13 inches & 8 pounds.

Brightness: 10,000 lux.

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With thousands of raving reviews from users across the web, this NatureBright SunTouch ranks as the best light therapy lamp in the market. Its use in ion therapy has demonstrated excellence in medicating Seasonal Affective Disorder (SAD) as well as helping one enjoy a comfortable and balanced light environment.

The SkyEffect technology it has worked with a negative ionizer to bring a gentle IV light and a soothing atmosphere to the room. Anyone looking for the best therapy lamp to alleviate pain, stress and SAD disorders will love every bit of this lamp. Nothing else comes close to it, and the reviews it has says it all.

Pros and Cons

Pros

  • It comes with a high customer rating.
  • The lamp is convenient and easy to use.
  • It is lightweight and easy to carry.

Cons

  • The bulb lifetime is not the best.

1. Theralite Halo Light Therapy Lamp

Theralite Halo Light Therapy Lamp

Price: Fairly priced.

Special features: Glare-free, safe & effective, wireless charging, multi-setting light, lightweight, easy to use.

Size & weight: 8 x 8 x 18 inches & weighs 2 pounds.

Brightness: 10,000 lux.

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The Theralite Halo Light therapy lamp is an amazing lamp you can buy to deal with sunlight deprivation and boost your energy levels. The lamp delivers safe light therapy from LED bulbs to give you the energy boost you need. The lamp is compact and versatile to meet all your energy needs on a dull day. The lamp also doubles up as a desk lamp, to help you finish up your office tasks when you are running late.

This lamp has multiple settings to help you achieve the desired brightness levels to improve your wellness, charge your energy, and boost your mood. You can use the dimmable sun lamp for your light therapy or use the wellness LEDs to deal with the effects of light deficiency. The light generated by the lamp is safe and effective to protect you from the harmful effects of UV radiation during your light therapy session.

Pros and Cons

Pros

  • Multi-setting therapy lamp for effective treatment
  • The full spectrum light is safe and effective in treating the symptoms of light deficiency
  • A versatile unit that also works as a desk lamp

Cons

  • The USB charger doesn’t work with certain phone models.

Wrapping It Up!

Light therapy is becoming more popular by the day, thanks to its effectiveness. With the light therapy lamps listed above, you can do your own home therapy and avoid all the sensitive light that could dim your mood and cause some light disorders. they have stood the test of time and you can count on them to deliver.

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Frequently Asked Questions

Q: What Are Light Therapy Lamps?

A: Light therapy is also known as phototherapy or bright light therapy. Light therapy lamps are specially designed artificial lights that are meant to help adjust the human circadian rhythm and help to elevate the mood. The light from these therapy lamps resembles natural light and filters out harmful light.

Q: How Do Light Therapy Lamps Work?

A: The light therapy principle is based on the fact that under some settings and intensity, artificial light can be made to mimic natural sunlight. Although there are different lights that can be used for light therapy, the most common and effective one is white light. Under certain light wavelengths, light therapy lamps improve the circadian rhythm and boost serotonin levels hence helping to alleviate natural light disorders.

Q: Do I Need A Light Therapy Lamp?

A: People use light therapy lights differently. Among some of the uses that these lights can be used include uses in lighting up the room to bring in an outdoor feel. It has also been used successfully in medications for the treatment of SAD (Seasonal Affective Disorder). If you have this disorder or need one to bring natural light to a room, then you will love light therapy lamps. Some that produce intensity ultraviolet-B (UVB) can trigger vitamin D production in the skin.

Q: Are Light Therapy Lamps Good For Light Disorders?

A: People react differently to the sun and for some, it causes some health problems. These light therapy lamps substitute real natural light. Although light therapy lights do not work for everyone, at least they are as effective as antidepressant medications and depending on the one that you get, it could be the answer to treating Seasonal Affective Disorder (SAD).

Q: What Are The Side Effects Of Light Therapy Lamps?

A: Like most artificial light such as LEDs, X-rays and UV rays, extensive use of light therapy lamps (overdose) has been linked to some side effects. They include nausea, eye strains, agitation, and headaches. Although they are considered by experts to be of a very favorable risk-benefit ratio, it is always good to have limits and not stay under this light therapy around the clock.

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