Most often, Office work involves sitting in front of a computer monitor for eight hours or more daily. However, our body is not designed to remain seated for a long time. For this reason, too much sitting leads to various health issues including cardiovascular diseases, type two diabetes as well as numerous back issues. To mitigate these effects, it is advised to take your time to walk around. But still, walking for a few minutes doesn’t meet the cut. This is where the under desk treadmills come in.
This innovative workout equipment helps you remain active without leaving your desk. It helps you walk as you perform your duties. By remaining active all day long, you will not only stay physically fit but also improve blood circulation, burn calories, lose weight and also improve your productivity. Under desk treadmills come with a powered base and working surface that enable you to work efficiently. It also comes with a customizable design that allows you to adjust the speed, to suit your needs.
Also referred as a walking treadmill and treadmill desks are relatively new to the market. This may make it hard for most individuals to pick a preferred model without the right information. In this post, we have reviewed the top selling products to help you make a wise decision.
Best Pick – LifeSpan TR1200-DT3 Under Desk Treadmill
Lightweight, Versatile & User Friendly
Lifespan treadmills have always stood out among the rest, and it is no surprise that they rank as the best. The Lifespan DT3 treadmill has been well constructed with high quality materials and compactly designed to easily fit under any desk. The treadmill is very easy to assemble as well as operate. A lot of techie features are used on the treadmill which makes it versatile and user friendly. Simply put it is everything that one would want in an under desk treadmill.
Best Under Desk Treadmills | The Best Walking Treadmill 2023
9. ANCHEER Folding Treadmill
Price: Fairly priced.
Special features: 2-in-1 design, LCD monitor, Shock Absorption System, Foldable Design.
Dimensions: 49 x 27x 42 inches & weighs 75 pounds.
There is no debate about the quality of ANCHEER’s sporting equipment. With this 2-in-1 treadmill, there are multiple options that you can use it for. It can be used as an under desk treadmill while at the same time double as a normal home workout treadmill. When used under the desk, the treadmill can be set to speeds between 1 to 4 km. It is made using a durable steel structure and comes in a foldable design that allows users to easily fold for under-desk usage as well as safely store it.
The shock absorption system comes in handy to make you feel comfortable while working out. It is a very versatile treadmill that is designed for active users who find themselves busy hitting the gym.
Pros and Cons
- It has a solid and durable construction.
- It is versatile and very easy to use.
- Few people complained of a burning smell after some usage.
8. RHYTHM FUN Treadmill Folding Running Treadmill
Price: Modestly priced.
Special features: Foldable design, 2-in-1 design, Smart control remote.
Dimensions: 61 x 30 x 43 inches.
Conveniently designed with a foldable design, this under desk treadmill that can also double as a common treadmill could be exactly what you are looking for. It has a slim design, runs quietly and is very easy to operate. It comes with its own smart remote control system which gives you total control at a touch of a button.
The electric motorized treadmill is lauded by many workaholics for its efficiency and reliability. Despite being a bit pricier than the average in its class, the under-desk treadmill is great and worth giving a shot.
Pros and Cons
- It is very convenient and easy to use.
- Easy to fold, carry or store.
- Pricier than most in the market.
7. REDLIRO Under Desk Treadmill
Price: Affordable.
Special features: Folding design, remote control, shock-absorbing belt, quiet motor, LED display, no assembly, space saver.
Dimensions: 51.9 x 24.8 x 42.1 inches.
The REDLIRO Under Desk Treadmill is a great asset to have if you want to lead a healthy and comfortable lifestyle. This best under desk treadmill allows you to work out as you go about your duties in the office, thus helping you stay fit as you chase deadlines and other work assignments. It has a folding design to ensure it fits under your office desk. It has a steady speed of 4MPH to allow you to walk comfortably while working on your desk. Controlling the treadmill is very easy, and you can use the remote control to speed up or stop the treadmill. There’s also a safety key that instantly shuts off the treadmill in emergency situations.
The 5-layer running belt provides an effective cushion for your knees and muscles for a superior workout experience. The motor runs quietly to ensure it doesn’t become a bother in the office. The treadmill also has an LED display for effective monitoring of your workout. The multi-function screen display is easy to read and has all the necessary information to track your workout, such as speed, calories burned, time and distance covered. It can also play music to keep you motivated as you exercise. The treadmill has a compact design, thus it won’t take too much space in the office. It requires no assembly for added convenience and simple usage.
Pros and Cons
- The running belt absorbs shock to provide cushioning for your knees.
- The motor runs smoothly to ensure it doesn’t become a bother in the office.
- It has a space-saving design to ensure it doesn’t take too much space in your office.
- The remote quality is lacking and should be improved.
6. WALKINGPAD A1 Foldable Treadmill
Price: Fairly priced.
Special features: Footstep induction control, Foldable design, Compact, Manual and Automatic switch modes.
Dimensions: 56.38 x 21.54 x 5.08 inches.
WalkingPad is yet another popular brand and with their portable under desk treadmill, you can rest assured that you can burn calories stress-free while seated. It is one of the most advanced under desk treadmills that one can have. The treadmill functions using footstep induction to control the speeds which is by far one of the most technologically advanced approaches.
Unlike many other under desk treadmills, it is very easy to set up and operate. With all the techie features and design advancement this under desk treadmill comes with, one is getting a good investment.
Pros and Cons
- Setting up and controlling it is very easy.
- It is lightweight and very portable.
- The app it comes with isn’t so great.
5. GYMAX 2 in 1 Under Desk Treadmill
Price: Fairly priced.
Special features: Bluetooth, 2-in-1 design, Speaker, Remote controller.
Dimensions: 49 x 27 x 42 inches.
Gymax 2 in 1 under desk treadmill is equipped with a 2.25 HP motor which provides ample power to help active users enjoy workout at the comfort of their office while working. It comes packed with some convenient features like Bluetooth, Speaker, Remote control, and a dual display to help you keep track of your progress.
If you are looking for a high quality under desk treadmill that offers you some high end features and functionality then this could be it. It delivers on its advertised purpose and will live up to its expectation.
- Comes with lots of advanced features.
- Convenient and very user-friendly.
- Some people feel that the core is too short.
4. Goplus Under Desk Electric Treadmill
Price: Fairly priced.
Special features: Touch LED display, Wireless remote control, 3 workout modes, 12 programs.
Dimensions: 51.5 x 23.5 x 6 inches.
Goplus Under Desk Electric Treadmill is yet another high performance and versatile equipment to keep you active and fit in the office. It is compact, lightweight and easy to use. The treadmill comes with 12 programs that one can choose from which ranges from walking to jogging. It has a durable construction which makes it very supportive and also durable.
The under desk treadmill comes with a touch LED display that lets the user control and monitors everything as they work out. It is very lightweight and easy to carry with you as well as store when needed.
Pros and Cons
- It has a solid construction that makes it durable.
- There are plenty of control options and programs to use.
- Some people wish that the incline was adjustable.
3. Sunny Health & Fitness Walking Treadmill
Price: Affordable.
Special features: Ergonomic, compact design, LCD monitor, non-electric, non-slip surface, dual-fly wheels.
Dimensions: 49 x 23 x 50 inches.
You need the best under desk treadmill for your office if your work leaves you with no time to hit the gym. The Sunny Health & Fitness Walking Treadmill is a great pick in this regard, with its non-electric function helping you save on power without sacrificing performance. The treadmill is compact to ensure it fits in your office properly to help you gain the benefits of cardio exercises without leaving the office.
It has an ergonomic design as well to ensure you’re comfortable when walking or jogging lightly. The running surface is non-slip to prevent accidents when working out. You also get to benefit from an LCD screen that allows you to track your workout time, speed, and calories burned in real time. The treadmill is very durable, and you’ll be able to use it for a long time to improve your health and fitness.
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Pros and Cons
- The non-slip surface keeps you safe and secure when running or walking.
- Its non-electric function helps you save power without sacrificing workout performance.
- It has a compact design to fit small office spaces.
- The belt makes some noise in operation, which can be a problem when making calls in the office.
2. Goplus 2 in 1 Folding Treadmill
Price: Fairly priced.
Special features: Innovative folding design, dual display screen, powerful, quiet motor, Bluetooth speaker, no assembly, phone holder.
Dimensions: 49 x 27 x 42 inches.
Office work can leave you without enough time to go to the gym. If this goes on for too long, you will find yourself unfit and suffering from various health complications. Those who find themselves in this situation can bring the gym to the office by getting the Goplus 2 in 1 Folding Treadmill that has been rated as one of the best under desk treadmills. It has an innovative folding design that saves space and makes it easy to store. It doesn’t require any assembly, and it’s ready for use straight out of the box.
The treadmill has a dual display screen that lets you track your workout with ease. The display screen tracks your speed, distance, time spent running, and calories burned in real time. You can set the treadmill’s speed from the screen or use the remote control. The treadmill is operated by a powerful motor that runs quietly for a superior workout experience. It has a 7-layer non-slip running belt that absorbs shock to protect your knees. The belt is wide to ensure you have enough space when walking or running. It has a Bluetooth speaker that allows you to stream your favorite music when working out.
Pros and Cons
- The 7-layer running belt absorbs shock to protect your knees and muscles.
- The folding design saves space in the office.
- A dual display screen makes it easy to track your running stats.
- The power cable is short. It should be extended to ensure users don’t need an extension cable to power the treadmill.
1. LifeSpan TR1200-DT3 Under Desk Treadmill
Price: Modestly priced.
Special features: Phenolic deck, Non-Slip Plastic, Lightweight design.
Dimensions: 78 x 34 x 19 inches.
As an upgraded version and streamlined TR800-DT3 version, the LifeSpan TR1200-DT3 under-desk treadmill comes with exciting features that boost your convenience. It comes with a broader walking area and lowers the step-up height of 4.6 inches. The unit also comes with a powerful and continuous heavy-duty motor that works quietly regardless of the intensity and speed of the workout.
More importantly, this model comes with a sporty design and compact design that allows you to keep it in a small office. Some of the other impressive features in this model include the LED screen on the console display and the inbuilt Bluetooth feature that lets you synchronize your fitness progress to the Active Trac app.
Pros and Cons
- High capacity and quieter electric motor.
- Comes in a compact and lightweight design plus integrated wheels for portability.
- Intuitive digital LED display that indicates all the metrics you need to know.
- High-quality construction materials ensure durability.
- To get it started, it requires you to push plenty of buttons.
Choosing The Best Under Desk Treadmill
Here are some of the most important things to consider when choosing the right under desk treadmill to buy.
Quality & Build
Perhaps the first thing that one needs to keep in mind is how strong and durable a particular treadmill has been built. This goes to both the board itself as well as the belt it comes with. It should stand up to normal abuse as well as be supportive considering that people of different weights will be using it.
Motor Performance & Power
It is always good to remember that treadmills are powered by motors. Although under desk treadmills have smaller ones as compared to standard large treadmills, they should still offer sufficient power to steer and move the legs when seated. The power of a motor determines the overall performance of the under desk treadmill.
Portability
For some of us, working in one place or office isn’t the norm. With that in mind, you need to consider getting a good under desk treadmill that you can carry with you when the need arises. Fortunately, there are lots of them that are compact, lightweight and designed to be easily carried with ease.
Ease of Setting Up
Lastly, you do now want to stress yourself getting an under desk treadmill that will be a hassle to assemble or set up. You need to go with one that is readily assembled if possible, or at least get one that needs very minimal assembly. This will make it easy especially if you have to move around.
What Are The Health Benefits of Under Desk Treadmill?
Under desk treadmill also referred simply as a treadmill desk is high-end exercise equipment that allows you to stay active at your office. While many people are looking for a way to live a less sedentary lifestyle and burn calories as they do their office work, very few types of equipment are as effective as the under desk treadmill. Below are some of the health benefits that you can get from using an under desk treadmill.
Reduces anxiety levels and boosts mood
A treadmill desk helps in reducing your anxiety level as well as boost your mood. This is because; exercises assist the brain to release endorphins in the body. These hormones help bring a positive feeling, boosting your mood. Additionally, exercising also helps boost your confidence levels by enabling you to reach a certain health or fitness goal.
Helps you burn calories
Walking as you, work allows you to burn more calories thus promoting a healthy body weight. You can improve your results by increasing the incline level, and intensity levels or walking for a longer duration.
Reduces the risk of type 2 diabetes
Exercising also helps in decreasing the glucose levels in your blood. By reducing the glucose in the body, you will lower the risk of getting type 2 diabetes. If you already have the disease, this equipment also helps in managing the condition.
Helps build bone density
Working against gravity helps in building as well as maintaining the correct bone density. In addition, working out while you perform your daily task boost your work performance hence a better productivity level when compared to individuals who sit a whole day.
Final Thoughts
Under desk treadmills combine an ergonomic sitting chair, working space, and a powered base that lets you exercise while you work. This ensures that you maintain a healthy lifestyle that guarantees better wellbeing. By selecting, any of the above-reviewed products you no longer have to feel all worked up in the evening. Instead, you will be full of energy! Happy Buying!
Frequently Asked Question
Q: What is an under desk treadmill?
A: Most of us are aware of a standing treadmill, the under desk treadmill also referred as the walking treadmill is a combination of working space and a powered treadmill base that enables you to work while you walk.
Q: Can I work properly whilst walking at a desk?
A: Yes and with ease. All you need is to find a place where you have free space and position this equipment. After this, walking can become secondary to what you are doing. Since they do not make noise, your exercise will not distract your work.
Q: Is my under desk treadmill covered by warranty?
A: All the reviewed products in our guide are covered by a warranty. However, the level of warranty varies depending on the product brand and model that you have purchased.
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