Are you someone who finds it difficult to sleep? You might be wondering how you can make yourself fall asleep easily. Have you tried teas? Well if you haven’t or maybe you have tried some but did not find any that could make you sleepy, then I think you have not tried some of these Natural teas for sleep. You might not believe how different natural teas can help you relax and sleep well at night. You are likely to find different sleep aid drugs and teas but sleeping herbal teas are absolutely the best for sleep without having to worry about side effects.
Best Herbal Sleeping Tea in 2019
Take a good look at these bestselling sleeping herbal teas below:
9. Zhena’s Calm Me Sleep Tea, 22-Count
The Zhena’s Calm Me Sleep Tea is a sleeping herbal tea which has been formulated to ease relaxation and better night sleep. This sleeping herbal tea is free from caffeine and is calming, soothing and relaxing. It has Valerian root, cinnamon bark, passion flower herbs, licorice root, orange peel, rosehips, spearmint leaves, Lemon balm, and chamomile flowers. Zhena’s Calm Me Sleep Tea guarantees you of comfort and relieves you of stress and anxiety.
Pros and Cons
- It is bleached without chemicals
- Caffeine free
- Allergen & Gluten free
- Tin is Recyclable/Reusable
- Relieves stress and anxiety
- Delicious taste
- There are complaints that the Vanilla and coconut overpowers the herbs
8. Slumber Time Ayurvedic Tea, 20 Herbal Tea Bags
This sleeping herbal tea is one which gives you a refreshed and renewed feeling when you wake up. The soothing herbs and spices that are used to Formulate Slumber Time Tea help to relax the mind and connect the body and the mind together. The connection of the mind and the body gives you a better quality of sleep. It has Ashwagandha which is a powerful adaptogenic that stabilizer emotions and mind. Arjuna is also one ingredient that is useful for settling and calming emotions. The Slumber Time Ayurvedic Tea is one sleeping herbal tea which really helps to give you a good night sleep and a refreshed morning when you wake up.
Pros and Cons
- Better night sleep
- Refreshed feeling when you wake up
- Made with natural herbs
- Children above age of 7 can take it
- Caffeine free
- Can be overdosed
7. Gaia Herbs Sleep and Relax Herbal Tea
The Gaia Herbs Sleep and Relax Herbal Tea is a herbal formula that promotes deep sleep at night and allows you to feel well rested when you wake up in the morning. It is known for its ability to resolve the complaints of Irritability and tension. This sleeping herbal tea promotes restorative and relaxing sleep, calms nervous agitation. It is made of natural herbs and Lemon Balm extract
Pros and Cons
- Natural herbs
- Relieves tension and irritability
- Calms your nervous system
- Has a nice taste
- Best for insomnia
- Can be overdosed
6. Traditional Medicinals Organic Nighty Night Valerian Tea
Traditional Medicinals Organic Nighty Night Valerian Tea is a very good and natural remedy for those that find it difficult to sleep, and are looking for a good sleeping aid in non-pill form. The natural sleeping herbal tea has one active ingredient which is Valerian and other herbs. The other herbs which are blended in this sleeping herbal tea are; Organic Lemon balm leaf, one which helps to induce sleep; Organic Valerian Root, a root that is used as sedative and pain reliever for the treatment of insomnia and Organic Passionflower herb, extracts which help to calm the nervous system. It contains only pharmacopoeial grade herbs.
Pros and Cons
- Pain Reliever
- Promotes easy sleep for insomnia patients
- No grogginess or fogginess in the morning
- Taste good
- Calms the nervous system
- Takes time to prepare
5. INSOMNIA, STRESS AND ANXIETY RELIEF
RELAX WITH THE BEST HERBAL TEA SLEEP AID
This sleeping herbal tea is best for those who have insomnia symptoms, it is 100% organic tea with saffron, licorice, chamomile, ginger, spearmint, Rosebuds, and holy basil. It is best for relaxation and stress reduction. It calms the nerves and supports emotional balance, has aromatic & comfortable flavor. A sleeping herbal tea that is oxygen purified and is packed properly to avoid contamination. This product is one that gives you 60-day money back if you find the product inactive.
Pros and Cons
- Has aromatic and comfortable flavor
- Oxygen purified
- Best for insomnia
- 60-day money back if not satisfied with the product
- Some customers might not comfortable with some of the ingredients such as ginger
4. SleepyTea Sleep-Aid Passion Flower Lavender Orange Herbal Tea
This Caffeine free sleeping herbal tea can be served hot or iced and is naturally sweetened with stevia. After having a busy day and you find it difficult to sleep, the SleepyTea Sleep-Aid Passion Flower Lavender Orange Herbal Tea is a good sleeping herbal tea for you to have a gentle sleep. The product does not interfere with REM sleep. It is formulated with passionflower, chamomile, and valerian which are known as natural herbs for promoting sleep and relaxation
Pros and Cons
- Caffeine free
- 100% natural
- Lovely flavor
- Does not interfere with REM sleep
- Promotes fast sleep (with 1hr after drinking)
- Some persons might not like the flavor
3. MINT MEADOW – Organic Artisan Loose Leaf Herbal Tea Blend by Cozy Leaf
Sleep Ease – organic artisan loose leaf herbal tea blend is one sleeping herbal tea that is made without preservatives or artificial flavors and formulated with 100% organic ingredients so you can sip happy and healthy. It gives you a refreshed morning when you wake up.
Pros and Cons
- 100% natural
- Refreshed wake up
- Fresh, smooth flavor
- Caffeine free
- Quantity wise, it is small
2. Celestial Seasonings Sleepytime Herbal Tea
Celestial Seasonings Sleepytime Herbal Tea is one which has chamomile, spearmint, and lemongrass blended into one original calm and gluten-free sleeping herbal tea. Other ingredients include; tilia flowers, orange blossoms, hawthorn berries, blackberry leaves, and rosebuds. It is a formula that gives you the night sleep that you deserve.
Pros and Cons
- Caffeine and Gluten free
- Recyclable boxes
- No artificial flavors, preservatives or colors
- Guarantees you better night sleep
- Can be overdosed
1. Yogi Teas Bedtime – Sleeping Herbal Tea
This Naturally caffeine free sleeping herbal tea is a delicious soothing blend of herbs which is made with Licorice Root, Chamomile Flower, Spearmint Leaf, Skullcap Leaf, Cardamom Seed, St. John’s Wort Leaf Cinnamon Bark, and Flower, Rose Hip, Raspberry Leaf, Natural Flavors, Lavender Flower, Passion Flower Extract, Stevia Leaf, Valerian Root Extract. This sleeping herbal tea is one which reduces stress and supports relieved night sleep. A sleeping herbal tea that guarantees better and stress free sleep with delicious flavor. Yogi teas are inspired by healthy living and the holistic teachings of Ayurveda.
Pros and Cons
- Naturally Caffeine Free
- Reduces stress and gives better sleep
- Delicious flavor
- Calms nervousness and restlessness
- Bit of a pungent smell
Final Thoughts
Sleeping herbal tea is rich in minerals, vitamins, and antioxidants. It is the best for insomnia and most do not possess any side effects. In my own opinion, if you are having a hard time sleeping you should try out one of these sleeping herbal teas. Take Natural things and stay healthy and strong while trying to deal with sleep issues.
